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Bikini Champ Janet Layug Ready For The Next Chapter

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Has it actually solely been eight years? In that point, Janet Layug has finished nearly every thing one can presumably do in the sport of professional bikini.

Since profitable the 2013 FLEX Bikini Model Search, she’s collected sufficient {hardware} to fill a small room – prime 10 placings in all 16 IFBB Professional exhibits she competed in, together with wins on the Arnold Traditional Australia (2015), Arnold Traditional in Columbus (2019), and naturally, her crowning achievement because the 2020 Bikini Olympia Champion.

And now… she’s exiting stage proper. Layug introduced earlier this yr that she is not going to be defending her Olympia title subsequent month. However she’s not leaving the world. The 32-year-old from Lakeland, Florida, will nonetheless be concerned within the sport, simply in a unique capability.

“I really feel like I’ve a lot forward of me,” says Layug. “My persona is the kind to take one thing on and go all the best way with it. After which after reaching a objective, it’s like, ‘Okay, I need to do one thing else. What extra can I do?’ That’s how I really feel now. I at all times stay hungry.”

On this unique interview with M&F, Layug discusses why she determined to step away from competing, what her future alternatives in health would possibly seem like, and the opportunity of a future comeback to the Olympia stage.

Chris Nicoll

What have been the primary causes you determined to not compete in 2021?

For a very long time, I stored saying to myself, Oh, that is going to be my final yr. After all, being second place thrice on the Olympia, that’s actual motivation to maintain going since you’re excellent there. Lastly, final yr I used to be capable of earn the title after a few years of competing… seven years within the Olympia. Clearly, my largest objective was to win the Olympia title. And I’m on the level in my profession the place I’ve developed, I used to be capable of accomplish all these things, and I really feel actually fulfilled from that.

I really like competing, however there are such a lot of opportunities in the fitness industry. Working with different ladies is a very massive factor for me, in addition to specializing in having the ability to encourage the brand new era in ways in which transcend the aggressive stage.

Once you say you need to pursue different alternatives, would having your individual present be a type of?

Yeah. Having the ability to give again and having my very own present, being part of different folks’s journeys, and in addition connecting with different firms throughout the business – there are such a lot of different enterprise alternatives and different methods to attach and interact with followers and followers. There’s a lot extra than simply displaying up and competing.

Are there any particular enterprise alternatives you’re capable of focus on at this level?

There’s some issues within the works, however I’m form of preserving that on the low proper now. I’m undoubtedly getting concerned rather a lot with the NPC aspect of the business, with seminars and instructing and guiding these athletes to be the very best that they will and galvanizing them any approach I can. That’s actually the massive factor I’m doing now.

You talked about new audiences. What particular viewers do you assume must be higher served? Is there a sure demographic you keep in mind?

I’ve at all times been an enormous ladies’s supporter. I need to do something I can to present again and assist help different ladies to construct their self-confidence, to indicate them that girls can do something, and that we’re bigger and better than just the stereotype that generally sticks to us. But additionally, I’ve a 12-year-old daughter, so I discover myself doing initiatives that I can do extra together with her. With the youthful era, they see rather a lot on social media, they’re getting data faster and quicker, and a variety of them need to compete, too. It begins with that youthful era, being a mentor and somebody they will look as much as.

Talking of social media, it will get overwhelming with all of the health “influencers” – some legit, others not a lot. What kind of presence do you attempt to have in your social platforms?

Loads of occasions on social media, folks get carried away, and it sends the incorrect message, particularly to the youthful era. I feel it’s so necessary to stay genuine by your social media and what you place out to the world and the knowledge that you just’re attempting to ship to your viewers. You by no means know who’s watching. There are folks all all over the world taking every thing you put up very significantly. I at all times need to make it possible for I’m posting what I really feel is correct data and what I really feel is genuine to myself, not attempting to be one thing I’m not. I feel that’s essential.

How a lot did household, particularly your daughter, play into your resolution to step away from competing?

She’s seen me from the start and has seen me accomplish a lot that I need her to see me accomplish much more than simply competing. I need her to study that it’s not like athletes in different sports activities. You possibly can play within the NFL or WNBA or no matter, however does your profession finish when you’re not really within the sport or on the ground? No, it doesn’t. It goes past that. What you learn from competing on the stage – that course of and journey, self-discipline, being relentless and decided – you may apply to different facets of your life.

Janet Layug wearing a bikini bra and posing behind a bench after working out
Per Bernal

Your occupations over the past 10-plus years have been well-publicized: knowledgeable bikini competitor, a health mannequin, a nurse, on-line teaching by JanetLayugFitness.com, and naturally, you have been a server at Hooters previous to competing. Can the completely different skillsets you discovered from these occupations assist you to going ahead?

Oh my gosh, completely. Particularly with Hooters. Individuals assume, Oh, it’s only a waitress job, however it’s greater than that. Once you work within the restaurant business, you study folks, you study social expertise, you study prioritizing, you study customer support. And in addition, profitable the

[Hooter’s International Swimsuit] Pageant confirmed me that what I used to be doing was inspiring different ladies to tackle different alternatives different than simply working on the restaurant. It’s greater than that. You study all types of organizational expertise that carry over into every thing else that I do. And with nursing, there’s clearly so many expertise with that, however all of them overlap. It doesn’t matter what job you do, you may take these expertise and apply them to any facet of your life. It doesn’t restrict you to that job. Each job has an even bigger goal than you actually assume.

What is going to your coaching be like within the gymnasium now that you just’re not competing? Will you again off a little bit or preserving going onerous?

Clearly, once you practice for a present there’s a really strict routine, and it goes a little bit additional than the common one that trains within the gymnasium. However for me, I’ve been doing it for therefore lengthy, it’s instilled in me each time I hit a exercise. I’m at all times going onerous and giving it my all and placing within the depth. For me, I’ve at all times beloved health and coaching. That’s part of me, so it doesn’t matter what, I’ll be at all times coaching.

Would you ever come out of retirement and compete once more?

Properly now, I didn’t say retire. I simply stated I’m stepping off the stage and stepping again from competing this yr. The phrase “retirement” feels such as you’re fully taking your self out of the business. I’m not too keen on that phrase.

So we might see you once more on the Olympia stage at some point?

You by no means know. I’ll simply say that. Everybody likes a comeback, proper?



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