Our goal is to inspire the world to nurture their mind and body through healthy activity, healthy food, and a healthy outlook on life.

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fun run

30 Minute Indoor RUN + WALK with 5 Minute Intervals | Learn to Run Workout with Pahla B Fitness

admin Jan 21, 2022 0

FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▽▽▽ OPEN for exercise + calorie info ▽▽▽ SUBSCRIBE to the Pahla B Fitness Channel ... source
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5k (3.1 Miles) Indoor RUN + WALK with 1 Minute Intervals | 35 Minute Fun Run, Learn to RUN at HOME

admin Jan 21, 2021 0

Level TWO | 1-minute WALK-RUN intervals | 6200 steps, 3.1 miles | BURN 275 - 300 calories We are RUNNING and WALKING our way to 3.1 miles, with very ... source
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