arms

A slow - but advanced - workout on the floor ♥︎ no need to stand up today. No squats or jumps either! / Werbung If you like my ... source
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This little piece of equipment is no joke ♥︎ if it can make our booty sexy, it can also do its magic for our upper body! / Werbung I ... source
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Tricep Rope Extension superset Close Grip Push Up Get my App here: https://bit.ly/trainwithjordanapp A good way to end your ... source
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BROOKE ENCE - RISE | Fitness Motivational Video GYM AND FITNESS MOTIVATIONAL VIDEO Credits: BROOKE ENCE Music ... source
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LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting ... source
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LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting ... source
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A NEW Full Body Routine, to build strength and muscle ♥︎ Werbung This routine is quite different from what we normally do. We will do the movements ... source
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A NEW Full Body Routine - Beginner Friendly ♥︎ We train abs, booty, arms, back & core strength in this new routine. Everything is down on the mat - nothing in ... source
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I used 1 liter bottles ♥︎ it's a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung This was the ... source
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TIP: fill up your bottles as FULL AS POSSIBLE. If there's air in the bottle, the water will move from side to side - which is a little annoying. / Werbung I know ... source
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