abs

no jumps - no noise - no upset neighbors ♥︎ I included looooots of new movements in here. I hope you "enjoy" them! // Werbung This is a super quick & intense ... source
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ready to DANCE (and get really, really sweaty)? This happy dance workout is such a calorie killer! ♥︎ / Werbung This version is full of hits that were popular in ... source
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Burn belly fat at home by doing these standing exercises! This half hour workout is sure to give really good weight loss results especially tummy fat loss! Do this ... source
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on your way to build a sixpack but not fully there yet? ♥︎ / Werbung Everybody starts somewhere & my other workouts require suuuper strong ab muscles (and ... source
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TIP: fill up your bottles as FULL AS POSSIBLE. If there's air in the bottle, the water will move from side to side - which is a little annoying. / Werbung I know ... source
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Warm-up - 0:42 Begin Workout - 8:05 Cool Down with Stretching - 44:43 ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: ... source
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Vegan What I Eat in a Day as a Model | Super Healthy Plant Only Recipes, Simple & Easy To Make, & Nutritionally Balanced | Download the Lifesum App Free: ... source
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a new killer Ab Workout + @Jason Derulo suffering with us on the yoga mat + his music... can this get any better?? / Werbung Well.. I could barely believe he ... source
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Live Session ♥︎ We train all the time .. but do you stretch? / Werbung This 15min Routine is perfect to do on a daily basis, to make sure our muscles and joints ... source
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Entry/Basic level = 2.5 kg dumbbell (each) Intermediate = 5 kg dumbbell Advanced = 7.5-10 kg dumbbell A Fat-burning workout session with a pair of Dumbbell ... source
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