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How Being A Minimalist May Help Improve Your Relationships

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Simply as you have not had the identical property line your complete life, you are not going to keep up the identical boundaries as your relationships change and develop. Plus, your boundaries will change into extra particular as you talk them with others.

Marshall Rosenberg, Ph.D., the creator of Nonviolent Communication, believes that “a lot of how we talk—judging others, bullying, having racial bias, blaming, finger-pointing, discriminating, talking with out listening, criticizing others or ourselves, name-calling, reacting when offended, utilizing political rhetoric, being defensive or judging who’s ‘good/unhealthy’ or what’s ‘proper/fallacious’ with individuals”—may very well be categorized as “violent communication.” As an alternative of speaking by means of these means, Rosenberg recommends a four-step strategy of “nonviolent communication” that features our observations, emotions, wants, and requests:



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