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13 Tips to Control Your Sweet Tooth

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SOURCES:

Christine Gerbstadt, MD, RD.

Susan Moores, MS, RD, diet advisor, St. Paul, MN.

American Coronary heart Affiliation: “Carbohydrates and Sugars,” “Carbohydrate Habit,” “How Too A lot Added Sugar Impacts Your Well being.”

David W. Grotto, RD, LDN, writer, 101 Meals That May Save Your Life.

Kerry Neville, MS, RD, nationwide spokesperson, American Dietetic Affiliation.

Judy Chambers, LCSW, CAS.





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